The Gluten-Free Diet: A Beginners Guide With Meal Plan
A gluten-free diet involves excluding foods that contain the protein gluten, including wheat, rye and barley.
Most studies on gluten-free diets have been done on people with celiac disease, but there is another condition called gluten sensitivity that also causes problems with gluten.
Original Article Source Credits: Healthline , https://www.healthline.com/
Article Written By: Ryan Raman, MS, RD
Original Article Posted on: December 12, 2017
Link to Original Article: https://www.healthline.com/nutrition/gluten-free-diet