The Gluten-Free Diet: A Beginners Guide With Meal Plan

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A gluten-free diet involves excluding foods that contain the protein gluten, including wheat, rye and barley.

Most studies on gluten-free diets have been done on people with celiac disease, but there is another condition called gluten sensitivity that also causes problems with gluten.

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Original Article Source Credits:   Healthline , https://www.healthline.com/

Article Written By:   Ryan Raman, MS, RD 

Original Article Posted on:   December 12, 2017

Link to Original Article:  https://www.healthline.com/nutrition/gluten-free-diet



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