9 Impressive Health Benefits of Onions

Author: External Author | | Categories: Coated Onions , Crispy Onions , Dried Fried Onions , Fried Onions , Gluten-Free Crispy Fried Onions , Gluten-Free Fried Onions , Onion Curries

Onions are members of the Allium genus of flowering plants that also includes garlic, shallots, leeks and chives. These vegetables contain various vitamins, minerals and potent plant compounds that have been shown to promote health in many ways. In fact, the medicinal properties of onions have been recognized since ancient times, when they were used to treat ailments like headaches, heart disease and mouth sores.

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Original Article Source Credits: Health Line, https://www.healthline.com/

Article Written By: NA

Original Article Posted on: NA

Link to Original Article: https://www.healthline.com/nutrition/onion-benefits