Is a gluten-free diet good for your health?
A gluten-free diet is the main treatment for people with celiac disease. Many people without this condition are also going gluten-free for its supposed health benefits.
Gluten is a protein found in wheat, barley, and rye. This protein helps foods hold their shape. Most cereals, breads, and pastas contain gluten.
Original Article Source Credits: MedicalNewsToday , https://www.medicalnewstoday.com/
Article Written By: Honor Whiteman
Original Article Posted on: December 17, 2020
Link to Original Article: https://www.medicalnewstoday.com/articles/288406